Getting help

Taking the first step is difficult but once you have made it, it gets that little bit easier. Every day is a huge battle, not just between family and friends but between you and your head. 

But in my opinion, in recovery you get a recovery voice – every time you fight against your eating disorder voice, your recovery voice gets stronger, you as a person get stronger and your self worth goes up – meaning your self hatred goes down.

Yes, you start to get your emotions and feelings back which can be hard to deal with but it is so worth it as you start to also get good feelings back such as happiness, excitement, love and affection.