Check your mood

The self-assessment mood quiz from NHS Choices uses questions taken from tests often used by healthcare professionals to assess whether someone is anxious or depressed.

Remember that this self-assessment is not designed to replace a consultation with your GP or other healthcare professional. However, if after taking the quiz you have concerns about your mental wellbeing please get in touch with us and we can help you or alternatively, contact your GP for an appointment.

content provided by NHS Choices