Who we are

We know that one in four people will experience anxiety or low mood at some point during their life. 

We are a free, confidential, NHS talking therapy service, offering effective treatments and therapies, including Cognitive Behavioural Therapy (CBT), which can help you get your life back on track.

We have five teams across Devon and Torbay. Our staff work in various community buildings, hospitals, GP surgeries and librariers. This means we can usually provide support close to where you live.

All our staff are trained in effective psychological interventions to help you recover.

Contact us today to see how we can help you.