Posted by Devon Partnership Trust in Mental health, News, Recovery and wellbeing on 31st January, 2024
Time to Talk Day (1 February) is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives.
If someone opens up about their mental health, it might not always feel easy to know how to respond; or perhaps you want to talk about how you're feeling, but don’t know how? At the Devon Wellbeing Hub, we have put together some of our top talking tips to get you started:
Our Psychotherapist Jody Merelle, and Clinical and Operational Lead, Christina Greenland, have shared their top tips in this short video:
You can find more talking tips on the Time to Talk Day website.
Get in touch:
If you, or someone you know is struggling, please get in touch with the Devon Wellbeing Hub for free, confidential support by calling 0300 303 5455, email dpt.devonwellbeing@nhs.net, or fill out the simple referral form on the Devon Wellbeing Hub website.