The annual Time to Talk Day, run by the Time to Change initiative, takes place today. Every conversation we have about mental health helps to make it a normal subject for people to talk about.
We are delighted to have taken part in a live stream event hosted by Torbay and South Devon NHS Foundation Trust. Neill Richardson from our DAS service talked about the steps we can take towards mental wellbeing.
This online event is open to anyone and you can watch it back on Youtube.
The special speakers provided information on spotting symptoms, how to start a conversation about mental health, suggesting ways you can build your resilience, and offering advice and support.
For further information please contact Charlotte King on firstname.lastname@example.org or 01803 656670.