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Have you hurt yourself?
If you have already harmed yourself do not wait to seek help.
Talk to someone you know and make sure that you get the first aid treatment that you need. Some injuries can be dealt with at home but it is always a good idea to get it checked out by a medical professional.
If you have hurt yourself badly and it may be life threatening, please call 999.
If you are in crisis call 0808 196 8708 or visit our 'I need help now' page or contact Samaritans on 116 123 or jo@samaritans.org.
In this section
- Are you worried about hurting yourself or someone else?
- Have you hurt yourself?
- Are you thinking of taking your own life?
- Are you worried about someone having suicidal thoughts?
- What are the warning signs that someone may be considering taking their own life?
- What are crisis services, crisis cards and crisis plans?