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Chill Panda - mobile app to improve wellbeing

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Catch it - mobile app for anxiety and depression

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Daylight - mobile app for anxiety and worry

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Calm Harm - mobile app to resist self-harm

COVID-19 Resources

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Healthy Recipes

has an app called One You Easy Meals, which can be downloaded from the iTunes of Google Play store ... . There are lots of healthy baking ideas in the puddings section. The app is also useful for healthy dinner and lunch ideas too. ...

News

Feedback on digital app

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Board papers 26 June 2014

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SW Innovation Prizes

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Quit smoking this Stoptober

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Making contact if you are Deaf

) Download the InterpretersLive app on your phone or tablet (opens ... with the app   How does it work? You connect to a BSL/English interpreter who ... via a webpage You can also contact NHS111 through the SignVideo app (links to the app can be found on the SignVideo website).  ...

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New app funding to support MHST in schools

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Other sources of support available while waiting for appointment

external organisations, helpful links and apps that might help to support you. Although they may ... ://www.getselfhelp.co.uk/   Useful apps WellMind  WellMind is your ... free NHS mental health and wellbeing app designed to help you with stress, anxiety and depression ... . The app includes advice, tips and tools to improve your mental health and boost your wellbeing.   ... negative moods, aiding you on your road to recovery. The app contains several different research-supported ...

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The Big White Wall - mobile app for anxiety and depression

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Links to support for dads

find the following links helpful. - The Dad Pad: https://thedadpad.co.uk/ (also an app) - Tiny ... : https://birthing4blokes.com/ - Dad Info, Because Dads Matter: https://www.dad.info/ - Dad AF App ... : - What were we thinking https://www.whatwerewethinking.org.au/ App = Australian - Free ... to download in iOS and Android, the app provides week-by-week information on essential topics to help mums ... navigate the highs and lows of a new world this app gives you the knowledge, skills and reassurance ...

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